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Nature Sounds & Calming Music
Access a wide range of nature sounds, calming music, and ambient noises to help you relax.
What's on your playlist? Share your suggestions via email or on the Join the Collective page
Stress Relief Techniques
Review videos on stress relief techniques like deep breathing exercises, progressive muscle relaxation, and mindfulness practices.
Meditation Apps
Best Meditation Apps According to verywellmind.com
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Best Overall: Headspace
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Best for Beginners: Ten Percent Happier Meditation
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Best for Sleep: Calm
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Best Budget: Insight Timer
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Best Guided: Buddhify
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Best for Focus: Unplug
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Best Selection: Simple Habit
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Best for Learning Breathing Techniques: Breathwrk
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Best for Kids: Smiling Mind
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