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Call, Chat, or Text

“Humans are the most social animals     on the planet and conversation is the  bread and butter of social life. We   may not live by bread alone, but we   die without it.”

- Daniel Gilbert, Edgar Pierce Professor of Psychology

Holding hands

"Inner peace begins the moment you choose not to allow another person or event to control your emotions."



If you are considering harming yourself or someone else, please contact your mental health provider or visit the nearest emergency room.

  • Text HOME to 741741 to reach the Crisis Text line.

  • Callchat, or text 988 or call 800-273-8255 to connect with someone at the suicide prevention hotline.

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