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Whether you use our resources or others, it is important to find help. And if you support someone with BPD, it’s crucial to their recovery that you check in on them and show empathy, even if their reactions seem irrational. Emotional validation is essential for those with BPD, and it is important to remember that we are not monsters.

How to Find What You Need?

"I learned a long time ago the wisest thing I can do is be on my own side, be an advocate for myself and others like me."

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- Maya Angelou

Preparation is Key!

"Try out a few free tools that help me and other individuals with BPD before, during, and after a BPD episode."

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Download 101 Grounding Techniques

Be the first to hear a podcast mini-episode explaining a BPD crisis planning strategy

Tell us what you think about these tools.

We'd love to hear from you!

SPECIAL OFFER EXCLUSIVELY FROM PRESS PAUSE, INC.

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Marbe 1

"Some mental conditions can hide in broad daylight.

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When physician Paul Schaeffer is inexplicably and suddenly dumped by Julie Bradley, an alluring and skilled nurse, several years into their often rocky but quite blissful romance, he attempts to make some sense of her behavior by mentally reliving the captivating journey from when they first met to their apparent bitter end.

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Though Julie seems to have definitively replaced him with another man, Paul suspects that there is much more to understand as Julie's abusive childhood left her not only with horrible physical scars, but deep emotional wounds as well. Julie suffers with Borderline Personality Disorder, a harrowing psychological condition so complex as to make Paul question if there is not more to their unique relationship that has yet to be written.

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Inspired by actual events, "I Am Still Right Here" is the compelling story of love in the dark shadow of a potentially devastating psychological ailment and how two people strive to find their way into the light."

 

Enjoy a 30% discount on your purchase of"I Am Still Right Here" (Ebook) by Gregory Serfer​

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"I Am Still Right Here"  steadily maintains a 4.1 star rating on both Amazon and Goodreads  

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WHAT PEOPLE SAY

The author has the ability to put you in the room. You explode with the emotions. You feel the tension and you also feel the enormous love. I am BEYOND supportive of this book as a truly learning experience, a chance of self reflection and tool to help guide and educate. It is magical and life changing.
Bravo! Grab three because when you read, you will want to re-read, but you will also want to gift .....

Bravo!! Will read and re-read.

SEA (Verified Amazon Purchase)

This book shook me to the core! I had a review written the day I finished reading, it didn’t post. Thankfully because today, if I could add more stars I surely would. The healing that the insight from this book is continuing to bloom in my life.
Seeing myself through my husbands eyes- it’s how I felt. I no longer feel as alone, to see me in the pages of someone else’s story and guess what? I am still right here. Even though I now feel seen, I feel less shackled to the shame. Thank you for opening the door to awareness for BPD. My husband and I will be reading this together at night!

Jody J (Verified Amazon Purchase)

This book will grip your soul, your emotions, and your physical being. The book is so well written you visualize every scene and feel every emotion. I had to put in down for a little bit as I was feeling all the feels. It is a fast read, eye opening and so relevant in today's enviorment. I Am Still Right Here depicts how one person can affect so many people. I highly recommend this book.

Karen Deadrick (Verified Amazon Purchase)

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