The Ultimate Hub for BPD Support
We've Got Support for That...
Need a Human
BPD Buddy, Mental Health Provider, Career Coach, Weekly Support Group
Need to Vent
Vent Line, Email, Text, Online Forums
Need Information & Resources
BPD Assessment, Mental Health Provider Locator, Podcast, Blog, Videos
Need Crisis Support
Hidden Disability Products, Action Plan, Suicide Prevention
Start here to learn more about our services...
WELCOME
Welcome visitors to your site with a short, engaging introduction. Double click to edit and add your own text.
Whether you use our resources or others, it is important to find help. And if you support someone with BPD, it’s crucial to their recovery that you check in on them and show empathy, even if their reactions seem irrational. Emotional validation is essential for those with BPD, and it is important to remember that we are not monsters.
How to Find What You Need?
"I learned a long time ago the wisest thing I can do is be on my own side, be an advocate for myself and others like me."
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- Maya Angelou
Art Director
For Individuals with BPD
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Not sure if you have BPD, take a free assessment. It is important to have your diagnosis confirmed by a trained mental health provider.​
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​​Anonymously chat with us online, to vent, cry, scream, or just talk. If you reach us outside of normal business hours, send your experience via email - we will reply within 24 hours.
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Access resources on this site to provide additional support on your BPD journey, especially during moments of crisis. (COMING SOON)
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Join the Human Grace Collective community to explore additional support tools, post your thoughts, and connect with others on a similar journey.
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Purchase any of our products designed to give you another layer of comfort when experiencing this fast-paced world by alerting them to your hidden disability. (COMING SOON)
Product Manager
For BPD Allies
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Take the stigma-free pledge, resolving to relate with compassion and grace versus judgment, bias, or punishment.
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Support our cause by volunteering your time to provide peer support (answering calls or responding to messages).
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Purchase our Advance the Cause products (hidden disability ID cards, wristbands, hoodies and t-shirts (COMING SOON).
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Donate funding so we can continue to provide free or low-cost resources, including career coaching.
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Connect us with other community partners to help build biometric wearables, VR gaming solutions, and develop training materials.
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Adopt our training programs to promote awareness and de-escalation techniques. (COMING SOON)
Preparation is Key!
"Try out a few free tools that help me and other individuals with BPD before, during, and after a BPD episode."
Download 101 Grounding Techniques
Be the first to hear a podcast mini-episode explaining
a BPD crisis planning strategy
Tell us what you think about these tools.
We'd love to hear from you!